Journal therapy is the purposeful and intentional use of a written record of one's own thoughts or feelings to further psychological healing and personal growth.

Kathleen Adams,  Director, Center for Journal Therapy

Kate Thompson MA

Kate Thompson MA is an experienced Journal Therapy Practitioner, a BACP senior registered counsellor & supervisor and writer. She provides facilitation and guidance in therapy, writing and supervision

Kate Thompson lives in the Peak District, Derbyshire, U.K.